Welcome to Hormonal Harmony Academy. We are over the moon happy you are here. I began recording these digital courses in 2019.
It is my mission to change the trajectory of women’s health over 40.
Peri-Menopause is NOT a medical condition it is a right of passage. One worth the journey as what we gain far exceeds what quiets in us.
My favorite women are those ready for the journey…excited even to walk through with grace and power.
I support women in many different ways through 1:1 Coaching, Group Programs, AND now Digital Courses.
Below are all of my digital products!
Here’s to a vivacious new decade, Beautiful!
I am Michelle Aspinwall.
I lead women over 40 to find harmony in this decade before menopause. Generally this means targeted nutrition for weight gain, sleep issues, and improving mood disharmony.
Specifically I blend traditional Eastern healing like plant medicine with cutting edge Western science like specialized hormone testing and integrative biohacking.